Food Pyramid

I gotta give a shout out to the new Food Pyramid, revealed today from the USDA. It's the first to incorporate the idea of exercise. No shit - Americans need to get off their asses no matter what we eat. I like the online aspect - go to MyPyramid.gov, type in your age, sex (yes please), and activity level and it give you a breakdown of what you should eat. I likey.